The 2019 WINTER Beginner Yoga Class session will begin on Wednesday, January 16 and end on March 13 starting at 7:30 to 8:30 pm for a 9-week session with a make-up date of March 27 if needed. NO CLASS ON MARCH 20 DUE TO A JTMS SCHOOL EVENT.
Students will be instructed in one of the oldest styles of yoga -- the Hatha style by certified instructor Linda Mangan. Learn yoga postures, principles of safe alignment, and breathing technique -- open to new beginners, those with limited yoga experience, or anyone just wanting to take it slow and steady. While doing these gentle poses, you’ll naturally increase flexibility, release tension, and build mental clarity. All classes will be held in the Jefferson Township Middle School Cafeteria (can be moved to the gym at the discretion of the school that day), 1000 Weldon Road, Oak Ridge for $31.50 per person. There is a minimum of 15 persons per class with a maximum of 30 for each yoga session. All students should bring a yoga mat, yoga blocks (optional), and a bottle of water to each session.
The 2019 WINTER CHAIR YOGA program will begin on Wednesday, January 16 and end on March 20 starting at 6 to 7 pm for a 10-week session with a make-up date of March 27 if needed.
Students will be instructed by certified instructor Linda Mangan in this very gentle class in the Camp Jefferson Community Lodge, 81 Weldon Road, Lake Hopatcong for $35 per person. Learn modified yoga postures incorporating the same principles as a full yoga class but seated in a chair focusing on breathing techniques and stress management tools such as meditation and deep relaxation.
This 2019 WINTER CARDIO KICKBOXING session will begin on Wednesday, January 16 starting at 7:30 until 8:15 pm and run for 8 weeks ending on March 6 with a make-up date of March 20 if needed (NO class on March 13)
Classes are held in The Community Lodge at Camp Jefferson, 81 Weldon Road, Lake Hopatcong. This high-energy class features cardio kickboxing combos and body-sculpting dance moves choreographed to the hottest music mixes. It really is the ultimate cardio kickboxing party! It’s also a great way to create a strong community of support, camaraderie, and fitness breakthroughs. This class will be taught by Sarah Langan, a health, fitness and nutrition coach with a certified personal trainer certificate. She is a full-time special education teacher in Paterson, loves to craft and assist brides on their wedding day, and a new mom. The session fee will be $28 per person. The minimum class size is 15 with a maximum class size of 30. Participants should bring a bottle of water and a towel to each class.
REGISTRATION IS ONLINE
Log on to https://register.communitypass.net/reg/index.cfm and if you already have an existing account, sign in or follow the prompts to set up your own personal account through the Jefferson Township community. In either case, chose “2019 ADULT EXERCISE CLASSES” as the season to register for any of these winter exercise classes.
As with any online shopping site, everything in your cart is payable immediately. Full payment of all items in your cart can be made online at checkout with a MC, VISA, or Discover credit card subject to a 2.65% bank convenience fee. However, you can choose to “Send Payment” at checkout and then drop off a check, cash, or money order to the JT Recreation Dept. office at Camp Jefferson, 81 Weldon Road, Lake Hopatcong,NJ 07849 within 3 business days. Or you can mail a check to the office postmarked the day of your registration or the next business day so the office receives your payment within 3 business days of registration -- do not mail cash. If full payment is not received in the office within 3 business days of registration, your registration can be cancelled.
If you experience difficulty in registering online, you can log on to www.jeffersontownhip.net, click on the “Form Center” link on the left side of the home page, and scroll down to the Recreation Department to find “Community Pass Online Registration Instructions” with step-by-step directions. If you still need assistance, please contact the Recreation office at 973-663-8404 x4 or email@example.com for assistance.