This high-energy class features cardio kickboxing combos and body-sculpting dance moves choreographed to the hottest music mixes. It really is the ultimate cardio kickboxing party! It's also a great way to create a strong community. Taught by Sarah Langan; a health, fitness and nutrition coach with a certified personal trainer certificate.
September 14 through November 16 from 6:00 PM to 6:45 PM
September 17 through November 19 from 9 AM to 9:45 AM