Cardio Kickboxing

This high-energy class features cardio kickboxing combos and body-sculpting dance moves choreographed to the hottest music mixes. It really is the ultimate cardio kickboxing party! It’s also a great way to create a strong community of support, camaraderie, and fitness breakthroughs. This class will be taught by Sarah Langan, a health, fitness and nutrition coach with a certified personal trainer certificate. Participants should bring a bottle of water and a towel to each class.

Two Sessions

Weekday Evening

Wednesdays, September 15 through November 17 from 6:00 PM to 6:45 PM (no class on November 10)

Weekend MOrning

Saturdays, September 11 through November 13 from 9:00 AM to 9:45 AM (no class on November 6)

Session Fee

$31.50 per person, for a 9-week session


Camp Jefferson, 81 Weldon Road, Lake Hopatcong

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  1. Camp Jefferson Summer Day Camp

    Physical Address
    81 Weldon Road
    Lake Hopatcong, NJ 07849


    Phone: 973-663-8404