The class is taught by Certified Zumba® Fitness Instructor Yesenia Centeno. Zumba® takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. The Latin and World rhythms take over – it’s exercise in disguise! Zumba® is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you attend a class. All students should wear comfortable clothing and bring a bottle of water to each session.
Thursdays, October 7 through November 18 from 6:15 PM to 7 PM