Chair Yoga

In this very gentle class students will learn modified yoga postures incorporating the same principles as a full yoga class but seated in a chair focusing on breathing techniques and stress management tool such as meditation and deep relaxation. This class is taught by certified instructor Linda Mangan. Participants should bring a bottle of water and a towel to each class. 

Wednesdays, April 6 through June 8 from 6 PM to 7 PM

Class Fee

$35.00 per person, for a 10-week session


Main Lodge at Camp Jefferson Lodge, 81 Weldon Road, Lake Hopatcong

Register Here Button Opens in new window

  1. Camp Jefferson Summer Day Camp

    Physical Address
    81 Weldon Road
    Lake Hopatcong, NJ 07849


    Phone: 973-663-8404